502 Using Mindfulness to Deepen Emotional Experience
Diana Fosha For webcast presenter Diana Fosha, emotion is more than a feeling—it’s a whole body experience. With the goal of helping her clients connect to their own vitality, she engages them in...
View Article405 Bringing the Felt Sense into the Consulting Room
Joan Klagsbrun When clients get stuck in their emotions—reactive anger, overwhelming sadness, frantic worry—engaging them in a body-oriented felt sense of their experience can guide them toward...
View Article404 Customizing Mindfulness
Ron Siegel As mindfulness practice is increasingly being integrated into psychotherapy, therapists too often have come to see it as a one-size-fits-all remedy. But, as Ron Siegel’s Symposium 2013...
View Article402 The Now Moment
Chris Germer and Diana Fosha Over the years, our notions of therapeutic interaction have increasingly come to emphasize a quality of “now-ness” and immediate presence for both therapist and client....
View Article306 Transcending the Habitual
Eugene Gendlin At times, therapists can make the mistake of putting more focus on clients’ emotions than on their whole lived experience. In this Webcast Session, Eugene Gendlin makes the case for...
View Article305 Emotional Healing
Tara Brach Perhaps never before has it been so important to teach clients tools for training their attention, offering them a sense of refuge and calm in the face of life’s challenges. In this...
View Article301 Keynote : Coming to Our Senses: On Healing Ourselves and the World
Jon Kabat-Zinn We live in an era beset by collective attention deficit disorder and haunted by uncertainty about how safe we are. In this immensely popular keynote from our 2005 Networker Symposium,...
View Article204 Suggesting Mindfulness
Michael Yapko We often think of mindfulness as a solitary, self-directed practice that makes clients less reactive to outer (and inner) voices. But as Michael Yapko argues in this Webcast Session,...
View Article105 Spirituality and Its Discontents
Jack Kornfield Given the ever-growing popularity of mindfulness, more people are adopting the mistaken belief that simply spending enough time in lotus pose is the key to solving all their life...
View Article
More Pages to Explore .....